A: Yes, by reducing stress, releasing physical tension, and enhancing emotional well-being, somatic therapy can indirectly improve physical health. It promotes better sleep, reduced muscle tension, improved posture, and can help in managing chronic pain conditions.
Are you ready to stay informed, inspired, and empowered? Sign up for the YGTS mailing list today and be the first to receive our exclusive content, updates, and valuable resources.
We take your privacy seriously and will always keep your information confidential. You can unsubscribe from our emails at any time by clicking the ‘unsubscribe’ link in the footer of any email you receive from us. By signing up, you agree to our Terms and Conditions and our Privacy Policy.
Copyright ©2024 You Got This Shift™
This website uses cookies to collect information about how you interact with our website. We use this information in order to improve and customize your browsing experience and for analytics and metrics about our visitors. Read Terms of Use.