Q: Can Somatic Therapy improve physical health?
A: Yes, by reducing stress, releasing physical tension, and enhancing emotional well-being, somatic therapy can indirectly improve physical health. It promotes better sleep, reduced muscle
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A: Yes, by reducing stress, releasing physical tension, and enhancing emotional well-being, somatic therapy can indirectly improve physical health. It promotes better sleep, reduced muscle
A: Somatic therapy is particularly effective in treating trauma because it focuses on the body’s role in storing and processing traumatic memories. Through somatic practices,
A: The timeline for experiencing results from somatic therapy varies from person to person, depending on individual needs, the nature of the issues being addressed,
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