Quote: “The more we value things outside our control, the less control we have.” – Epictetus
Often, you may find yourself seeking validation, happiness, and fulfillment from things outside your control. Paradoxically, the more you invest in these external factors, the less influence you have over your own life. Imagine how liberating it would be to shift your attention to what you can control – your thoughts, actions, and responses to […]
Experiences That Are Too Big In the Moment End Up As Stored Trauma In the Body.
If we are focusing on an event or story, we may miss the stored trauma and how it can manifest as symptoms in our body. Learn more about stored trauma and its symptoms that may be impacting your life. Schedule a free consultation today, at www.yougothishift.com/scheduling
