Positive Psychology is NOT a “Happiology”

Positive Psychology goes beyond a mere pursuit of happiness or the illusion of constant positivity. It is a science that delves into the richness of human experience and the factors that lead to a fulfilling life. Often misconceived as “Happiology,” Positive Psychology recognizes that life is a mosaic of emotions and experiences. It acknowledges that […]
Quote: “Life exists in shades of gray, with burst of color for growth and learning.” – Eliza Marie

Life is a mesmerizing canvas painted with diverse experiences, and it exists in shades of gray, offering us countless opportunities to color our lives with growth and learning. Within this tapestry, we find valuable lessons in both our successes and setbacks. Imagine the transformation that comes from approaching successes with gratitude and humility. We can […]
Quote: “The metric to measure yourself against is your OWN potential.” – Eliza Marie

In a world filled with comparison and external standards, it’s important to remember that the only metric truly worth measuring ourselves against is our own potential. When we shift our focus from comparing ourselves to others to striving for personal growth and self-improvement, incredible transformations occur. Instead of seeking validation from external sources, we begin […]