Quote: “To foster our development, our growth requires drawing energy from vital sources.” – Eliza Marie

In our journey of personal growth, it is essential to recognize that we need to draw energy from vital sources. This insight emphasizes the importance of nurturing ourselves through meaningful connections, inspiring environments, and activities that replenish our energy. Just as plants need sunlight, water, and nutrients to thrive, we too require nourishment to flourish […]
Quote: “The Danger From Your Past May Be Gone, But the Patterns Still Remain.” – Eliza Marie

Our past experiences shape us in profound ways, and sometimes the impact lingers even after the danger has passed. While the external threats may have disappeared, the patterns and behaviors developed in response to those threats can persist. It’s important to recognize that our past can influence how we navigate present challenges and relationships. Whether […]
Quote: “How we were treated in childhood is often how we treat ourselves. How we managed in childhood is often how we treat others.” – Eliza Marie

What are your thoughts telling you? Do they sound familiar to what others used to say? How do you manage your relationships? Do you people-please, avoid, explode with built-up resentment because of dishonesty with yourself and others? Learn more about your emotional management strategies and how to make them work for you instead of against […]