You’ve just completed a powerful step: learning how your nervous system works, why your reactions made sense, and how healing is possible.

This is more than information. It’s the beginning of a new relationship with your body, one built on compassion, safety, and trust.

If you’re feeling a sense of “yes” inside, even a quiet one, that’s worth listening to. Healing isn’t something you have to do alone. I’d be honored to support you on the next part of your journey.

Together, we can:

• Explore your unique nervous system patterns with care and curiosity

• Build practices that help your body feel safer and more grounded

• Move gently toward resilience at your own pace